Gentle Yoga
Immerse yourself in soothing yoga practices that will gently stretch your body, calm your nervous system to enable relaxation and encourage your mind to softly focus on a particular aspect within the session.
Video Library
My Most Recent Gentle Yoga Videos.
30-60
Yin Yoga for Heart
Join me for a gentle Yin session where we can kindly open and support the heart allowing this session to feel like a warm hug
September 23, 2022
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30-60
September 3, 2022
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30-60
Moon Cycle Practice
A gentle and relaxing practice where the focus will be on the beautiful cycles of our amazing moon.
August 27, 2022
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30-60
June 22, 2022
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30-60
May 24, 2022
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30-60
May 16, 2022
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