Gentle Yoga

Immerse yourself in soothing yoga practices that will gently stretch your body, calm your nervous system to enable relaxation and encourage your mind to softly focus on a particular aspect within the session.

Video Library

My Most Recent Gentle Yoga Videos.

30-60

Compassion

Gently encourage the embodiment of compassion within yourself so that you can feel the genuine feeling and share it outwards to others.

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30-60

Digest Your Day

Slow down and take time to process your day. We will look at this from the physical stance of digestion but also from the emotional, mental and energetic places within us.

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Unlimited use of Online Video Library 

Access to Zoom Classes 

£6.50

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Week Pass

Unlimited use of Online Video Library 

Access to Zoom Classes 

£10

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Unlimited use of Online Video Library 

Access to Zoom Classes 

£15

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