Yoga Therapy With Kate

Yoga Therapy is a vastly expanding therapeutic practice which offers the individual the opportunity to inquire not only into the physical body, but the mind, energy and emotional bodies and how they are all intertwined.

I have been a qualified yoga therapist from the Minded Institute since 2020 and use my extensive knowledge to welcome each client into a space of personal inquiry.

I have grasped the scientific foundations which lie beneath the ancient yogic teachings to validify the benefits of using yoga in a therapeutic way.

My unique approach is less about using specific techniques but guiding clients intuitively as they unravel their own understandings about themselves.

I welcome a variety of reasons for people wanting to explore yoga therapy, but specialise in trauma, anxiety and stress. I’m situated in the the wonderful city of Glasgow, Scotland, but also available online via zoom.

Work With Me

 am available for private yoga therapy sessions in Glasgow City Centre, Scotland or online Via Zoom.

I am based at Psyche Therapy Centre

1 1, 307 W George St, Glasgow G2 4LF

Once we have had a brief phone chat for me to acknowledge your therapeutic needs, we will arrange our therapy session together.

There is a new client form to be filled before we meet in person or online.

The cost of sessions are £75 mins at £60

Yoga Therapy Yoga Class

‘’be patient toward all that is unsolved in your heart and try to love the questions themselves…Live the questions now. Perhaps you will gradually, without noticing it, live along some distant day into the answer.’’
-Rainer Maria Rilke, Letter to a young poet